Today I’m going to get a little deep-stay with me. I want to discuss a more spiritual whole-person approach to breastfeeding through the lens of life practices, a mantra, or the golden rules that challenge one to live with true freedom and on their own path. I want to...

September 30, 2018

I’m not. Nope, not at all. Not as a lactation consultant and certainly not as a mother.

Let me back up. Why am I writing about this? At a recent home consultation I was working with a mother who had delivered by cesarean birth. When I casually commiserated about the abd...

Baby Showers are super fun. At least I think so! When you get that invitation, you first look at their baby registry for gift ideas, of course, but you might also think outside the box for a gift if you know your friend intends to breastfeed. With all the parenting gad...

As IBCLCs we are passionate about breastfeeding and we know doulas can make a huge difference when it comes to birth and breastfeeding outcomes. We asked the experts their experience and tips and here's what they said.

Today's blog post is all about exercising in the postpartum. You know you can do that, right?! We get so many questions about this topic and specifically about breastfeeding and exercise. To expound on the subject, I thought I'd ask Tamara Rouseff of Mother Earth Stren...