Today I’m going to get a little deep-stay with me. I want to discuss a more spiritual whole-person approach to breastfeeding through the lens of life practices, a mantra, or the golden rules that challenge one to live with true freedom and on their own path. I want to...

September 30, 2018

I’m not. Nope, not at all. Not as a lactation consultant and certainly not as a mother.

Let me back up. Why am I writing about this? At a recent home consultation I was working with a mother who had delivered by cesarean birth. When I casually commiserated about the abd...

As IBCLCs we are passionate about breastfeeding and we know doulas can make a huge difference when it comes to birth and breastfeeding outcomes. We asked the experts their experience and tips and here's what they said.

Today's blog post is all about exercising in the postpartum. You know you can do that, right?! We get so many questions about this topic and specifically about breastfeeding and exercise. To expound on the subject, I thought I'd ask Tamara Rouseff of Mother Earth Stren...

February 21, 2018

Today we share one woman's breastfeeding journey in her own words through a recent interview we conducted.

We worked with Jackie in late Spring of last year after her beautiful daughter Isabel was born. Jackie faced breastfeeding challenges like many mothers do and she...